You have your answers.
Now let's build the foundation for real healing.
The Root Reveal Assessment showed you exactly what's been driving your symptoms at the cellular level.
The Renew and Restore 90 Day Cellular Health Coaching Program is where we start addressing it.
Not chasing symptoms. Not managing a condition.
Building the cellular foundation your body needs to actually heal.
You Finally Know Why. Now What?
Getting your Root Reveal Assessment results is a turning point.
For the first time you understand what has been happening inside your body.
Why the fatigue. Why the weight. Why the brain fog. Why nothing you tried ever fully worked.
That clarity is everything.
But clarity alone doesn't heal your cells.
It takes time. The right support. The right foundation built in the right order.
That's exactly what Renew and Restore was designed to do.
Over 90 days — working together — we address the cellular dysfunction your assessment uncovered and build the foundation your body needs to heal.
Not overnight. Not with a magic pill.
But with a precise plan built specifically around your results
What's Included:
12 Weeks of Structured Cellular Health Education
Each week builds on the last. You'll learn exactly what is happening in your cells, why it matters for your specific symptoms, and what supports healing at each layer. This isn't generic health information — it's the education your doctor never gave you.
Your Condition Track
Based on your Root Reveal Assessment results you'll follow one of four condition-specific tracks — Hashimoto's/Thyroid, Cardiometabolic, Hormone Balance or Menopause. In addition to the foundational curriculum you'll receive targeted education, strategies and tools specific to your condition.
Cellular Nutrition Support
Food is foundational to cellular healing. You'll receive a comprehensive nutrition guide, a simple yes/no food list and recipes — all designed to support your cells, reduce inflammation and fuel your body the way it was meant to be fueled.
Lifestyle Modification Guidance
Comprehensive support for your cellular environment — stress management, nervous system regulation, sleep optimization, movement, nutrition and self care. Because supplements alone will never be enough if your lifestyle is working against your cells.
Personalized Supplement Protocol
Custom supplement recommendations built around what your assessment revealed your body actually needs. Not a generic stack. Not what worked for someone else. What your cells are specifically asking for — for 90 days.
Direct Email Access to Dr. Misty
Unlimited email support for 90 days. No assistants. No coaches. Just me. If you have a question, a concern or need guidance — I am there.
90-Day Follow-Up Labs
At the end of your 90 days we rerun your labs and I record a new video review showing you exactly what has changed — and what your next steps look like.
Lifetime Access
The program portal is yours to keep for as long as the program is active. Return to any lesson. Access updates and new materials even after your 90 days are complete.
The RESTORE Method™
Restore your body. Reclaim your health.
Everything in Renew and Restore is built around six foundational pillars of cellular health. Because healing isn't random — it follows a method.
When we restore these foundations — in the right order, at the right pace, built around your specific results — your body has what it needs to heal itself.
🌿 Nutrition — eating in a way that actually supports your cellular function and reduces inflammation
😴 Sleep — the most underestimated driver of cellular repair and hormone regulation
🏃 Movement — the right kind, calibrated for your body and your stage of healing
💊 Supplements — targeted specifically to what your Root Reveal Assessment revealed
🌍 Environment — identifying and removing what is actively blocking your body from healing
🧠 Nervous System Regulation — because a body in chronic fight-or-flight cannot heal, no matter what else you do
When we restore the foundations — you reclaim your energy, your vitality, and the way you feel in your body.
What Women Are Saying.
"Today is day 91. I'm so thankful I found you and pursued this path to healing my body. I have more stability and feel stronger. And man, the weight loss. I couldn't be happier with the results."
— Kathy R.
"I have spent the last 8 years unable to do. And now I am able to do. I never could have participated in all the events, gatherings and trips without the healing that has taken place."
— Beth J.
Your Track
No two women who complete the Root Reveal Assessment have the same picture.
That's why Renew and Restore isn't a one size fits all program.
In addition to the foundational 12 week cellular health curriculum every woman follows — you'll be placed in one of four condition-specific tracks based on your assessment results.
Hashimoto's / Thyroid
For women whose immune system is attacking their thyroid — or whose thyroid isn't delivering what their cells need. This track goes deep on the immune triggers, the gut-thyroid connection and what it actually takes to calm the attack and support thyroid function at the cellular level.
Cardiometabolic
For women with elevated insulin, blood sugar dysregulation, cardiovascular markers or metabolic dysfunction driving their symptoms. This track focuses on reversing insulin resistance, reducing inflammation and rebuilding metabolic health from the cell up.
Hormone Balance
For women whose hormonal picture is driving their fatigue, mood, weight and cycle irregularities. This track addresses the upstream cellular drivers of hormone imbalance — not just the hormones themselves.
Menopause
For women navigating the menopausal transition who want to understand why their symptoms are happening and build the cellular foundation that makes this transition easier — not something to simply survive.
Your track runs alongside the foundational curriculum — giving you both the complete cellular health education every woman needs and the condition-specific knowledge that applies directly to you.
The goal is simple.
You won't need me forever.
You'll understand your body well enough to support it for life.
Three Months From Now — Where Will You Be?
Without Renew and Restore:
You have your Root Reveal Assessment results.
You know what's been driving your symptoms.
But without the right support, the right structure and the right foundation built in the right order — the dysfunction continues.
The fatigue is still there. The weight won't move. The brain fog settles back in.
You're back to piecing it together on your own. Googling. Guessing. Trying things that may or may not be right for your specific picture.
Three months from now you're in the same place.
Maybe further behind — because now you know what's wrong and still don't have a clear path forward.
With Renew and Restore:
Your cells have what they need to start healing.
Your energy is coming back. Not the coffee-fueled kind. Real energy.
The weight is moving. Not because you're restricting — because your metabolism is working the way it's supposed to.
Your brain is clearer. Your sleep is deeper. Your gut has settled.
You understand your body in a way you never have before.
And for the first time in years — you have hope that doesn't go away.
Three months from now you are not the same woman who sat with her assessment results wondering what to do next.
You are the woman on the other side of it.
This Program Is NOT For Everyone
❌ If you are looking for a quick fix or a magic pill — this isn't it. Cellular healing takes time and it requires your active participation.
❌ If you want supplements to do all the work — this won't work for you. Supplements are one piece of the puzzle. Diet, sleep, stress management and movement are the foundation.
❌ If you are not ready to make changes to how you eat — this program isn't the right fit. Food is foundational to cellular healing. There is no way around that.
❌ If you want someone to manage your symptoms — this isn't that. We are not chasing symptoms here. We are building the foundation for real healing.
❌ If you are expecting me to fix you — I can't. I provide the roadmap, the education and the support. You do the healing. This is a partnership and it requires your full commitment.
This Program IS For You
✅ You have your Root Reveal Assessment results and you are ready to do something about what you found.
✅ You are done managing symptoms and ready to address what's actually driving them.
✅ You understand that real healing takes time and you are willing to trust the process.
✅ You are ready to make changes — to how you eat, how you sleep, how you manage stress and how you move. Not perfectly. But consistently.
✅ You want to understand your body well enough to support it for life — not just follow a protocol for 90 days and hope for the best.
✅ You have spent years taking care of everyone else. You are finally ready to take care of yourself.
✅ You are not looking for someone to fix you. You are looking for a partner who will show you exactly how to heal yourself.
That woman belongs here.
What Women Are Saying.
"I am a completely different person. I actually feel like doing things now — getting up and taking charge of my day."
— Leslie K.
"For the first time in years someone actually listened and connected all the dots. It was like finally getting a roadmap to my health."
— Michelle K.
"I saw six different doctors who told me my tests were normal yet I still felt terrible. Now I finally have answers."
— Jen T.
Pay In Full
$2,427
Includes
- 90 Day Personalized Supplements
- Access to Program Portal (12 weeks of guidance)
- Cellular Support Nutrition Plan
- Lifestyle Modification Resources
- Condition Specific Track
- Direct email support with Dr Misty (for 90 days)
- Follow up Bloodwork and review at 90 days
3-Pay Plan
$909/M
Includes
- 90 Day Personalized Supplements
- Access to Program Portal (12 weeks of guidance)
- Cellular Support Nutrition Plan
- Lifestyle Modification Resources
- Condition Specific Track
- Direct email support with Dr Misty (for 90 days)
- Follow up Bloodwork and review at 90 days
When does the program start?
Do I need to order labs myself?
What if I need help or have quesitons?
What if I have multiple conditions (Hashimoto's AND hormone issues)?
Can I still eat out or travel during the program?
What happens after 90 days?
Is there a refund policy?
Ready to Start Healing?
This program will teach you how to support your cells, understand your body, and advocate for your health—not just for 90 days, but for life.
Questions before enrolling? Email me at [email protected]
Enroll Today