What's Included in Your 90-Day Transformation

Personalized Supplement Protocol

• Professional-grade nutrients targeted to your specific cellular needs
• 3-month supply of supplements based on your Cellular Health Audit
• Customized calendar and tracking system for optimal timing and consistency

Complete Cardiometabolic Nutrition Guide

• Anti-inflammatory meal principles that support cellular healing
• Blood pressure and blood sugar supporting recipes
• Simple meal templates and shopping lists for busy schedules
• Preparation strategies that make healthy eating automatic

24 Educational Email Sequence (2 per week)

• Week-by-week guidance connecting science to practical action
• Clear explanations of how your cellular systems affect your health
• Actionable steps you can implement immediately
• Support for both physical and emotional aspects of healing

"Workout with the Doc" Exercise Guide

• Safe, effective home workouts designed for people with cardiometabolic concerns
• 10-15 minute routines that enhance supplement effectiveness
• Multiple difficulty levels with clear modifications
• Movement strategies that specifically support blood pressure and blood sugar

Personal Check-In Sessions

• Week 4: Foundation assessment and protocol adjustments
• Week 8: Mid-program evaluation and progress optimization
• Week 12: Final assessment and maintenance planning

Direct Access to Dr. Misty x 3 Months

• Email support throughout your entire 90-day program
• Questions answered about supplements, symptoms, or progress
• Personalized guidance when you need extra support

Please make sure to read the ENTIRE Confirmation/Thank You page after you purchase the program. This page has important information as to what happens NEXT.  Make sure to check the subscribe for emails as this is how the program content gets delivered.