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Renew and Restore โ€” 90-Day Cellular Health Program | Renew Health

Renew Health  ยท  w/ Dr Misty

Renew and Restore

90-Day Cellular Health Program for Women in Midlife

Based on your Root Reveal Assessment results, Dr. Misty is recommending Renew and Restore as your next step. This program is designed to give you the knowledge, tools, and personalized support you need to restore cellular function โ€” and maintain it for life.

What's included

Everything in your program

Renew and Restore is a comprehensive 90-day experience โ€” not a course you follow alone. Every element is designed to work together to restore your cellular function from the ground up.

  • 13 weekly lesson modulesEach module covers a critical cellular system โ€” why it matters, what drives dysfunction, and exactly how to support healing
  • 3 monthly group coaching sessions via ZoomLive with Dr. Misty โ€” ask questions, get clarity, and stay supported
  • Monthly check-ins with Dr. MistyPersonalized support throughout your 90-day journey
  • 3-month personalized supplement protocolTargeted specifically to your Root Reveal Assessment results โ€” not a generic protocol
  • 90 days of direct email access to Dr. MistyReal answers when you need them โ€” from someone who actually knows your case
  • Nutrition guide with food lists and recipesDesigned to nourish your cells and support healing โ€” not restrict you
  • Follow-up bloodwork at week 13See exactly how far your cellular health has come in 90 days
The curriculum

13 weeks. One root at a time.

Each module follows the same structure โ€” why this cellular system matters, what drives dysfunction, and exactly how to support healing. Week by week, you build a complete understanding of your body.

01Minerals & insulin resistance
02Mitochondria
03Oxidative stress & inflammation
04Methylation
05Nervous system regulation
06Cell membranes
07Sleep optimization
08The truth about symptoms
09Movement & self care
10Gut health
11Building lasting habits
12Food navigation
13Assessment & follow-up bloodwork โ€” see how far you've come
Your track

Personalized to your condition

In addition to the full foundational curriculum, you'll follow a condition-specific track built around your Root Reveal Assessment results. The program meets you exactly where you are.

๐Ÿซ€
Cardiometabolic
Heart health, blood sugar, metabolism
๐Ÿฆ‹
Hashimoto's
Autoimmune & thyroid support
๐ŸŒธ
Hormones
Hormonal balance & regulation
๐ŸŒ™
Menopause
Navigating the transition

Your track delivers additional:

  • Condition-specific education and protocols
  • Targeted lifestyle strategies for your unique situation
  • Tools to recognize and manage your triggers
  • Long-term maintenance strategies built around your biology
"The goal: you won't need Dr. Misty forever. You'll understand your body and know how to support it for life."
Is this right for you?

Be honest with yourself.

This program requires real commitment. Dr. Misty will give you everything you need โ€” but healing is a partnership. Read both columns carefully before enrolling.

This is NOT for you ifโ€ฆ
  • โœ—You're looking for a quick fix or magic pill
  • โœ—You want supplements to do all the work
  • โœ—You're not willing to change your diet
  • โœ—You want symptom management, not root cause healing
  • โœ—You expect Dr. Misty to fix you
This IS for you ifโ€ฆ
  • โœ“You're ready to understand WHY โ€” and address the root
  • โœ“You're committed to meaningful lifestyle changes
  • โœ“You trust that healing takes time
  • โœ“You want to support your body long-term
  • โœ“You're ready to take responsibility for your health
Your investment

Renew and Restore โ€” 90-day program

Choose the option that works best for you. Both include everything listed above โ€” the full curriculum, all coaching, your supplement protocol, and follow-up bloodwork.

Pay in full

$2,398

Save $299 with full payment

Enroll โ€” Pay in Full

Payment plan

$899/mo

3 monthly payments

Enroll โ€” Payment Plan
Questions before enrolling? Email Dr. Misty directly โ€” [email protected]
FAQ

Questions answered.

Yes. Renew and Restore is built around your specific Root Reveal Assessment results. Your supplement protocol, condition track, and recommendations are all tailored to what Dr. Misty found in your bloodwork. The assessment is your foundation.
Each weekly module is designed to be digestible and fit into real life โ€” not another overwhelming health program. You'll have one lesson per week plus any check-ins or group coaching sessions that month. Dr. Misty built this for women who are already juggling a lot.
Life happens. The modules are self-paced so you can work through them on your own schedule. And with 90 days of direct email access to Dr. Misty, you're never left figuring it out alone.
Yes โ€” food is foundational to cellular healing. Dr. Misty will give you clear, specific guidance through the nutrition guide included in the program. It's not about restriction โ€” it's about eating in a way that actually supports your cells.
Due to the personalized and digital nature of this program, refunds are not available once you have enrolled and accessed the content. Please review everything carefully before purchasing. If you have questions, email Dr. Misty at [email protected] before enrolling.
At week 13 you'll complete follow-up bloodwork so you can see exactly how your markers have shifted. Dr. Misty will review your results and you'll have a clear picture of where you are and how to continue supporting your health going forward โ€” with or without continued support from Renew Health.
Currently Renew and Restore is available to US residents only.

Stop surviving.
Start thriving.

You came to Renew Health for answers. The Root Reveal Assessment gave you those answers. This program is where you do something about them โ€” and finally build the health you deserve.

Yes โ€” I'm Ready to Renew and Restore

Questions? [email protected]