90 Day DIY Heart HealthΒ
Everything You Need β Personalized to Your Results
Your 90-Day Healthy Heart Program includes:
π 90-Day Program Guide Your complete roadmap for the next 90 days. Explains the cellular healing hierarchy in plain language, outlines exactly what to focus on each month, and gives you simple daily action steps that move the needle without overwhelming you.
π Personalized Supplement Protocol (90-Day Supply) Selected specifically from your audit results β not a generic formula. The exact nutrients your cellular health assessment identified as deficient or disrupted, in the right forms and doses. Enclosed with clear instructions.
π½οΈ Sugar Detox Recipe Guide 30 clean, low-sugar recipes (breakfast, lunch, and dinner) designed to stabilize blood sugar, reduce cellular inflammation, and make eating for your heart feel effortless. No complicated ingredients. No calorie counting.
βοΈ 6 Emails from Dr. Misty You won't be left on your own. Over 90 days you'll receive:
β A welcome email with everything you need to start
β A Month 1 lesson email with your first deep dive and action steps
β A Month 1 check-in at Day 30
β A Month 2 lesson email
β A Month 2 check-in at Day 60
β A Month 3 lesson email
β A Day 90 graduation email with next steps and options
