Elevate Your Health.
The 90-Day DIY Healthy Heart Program takes your CardioMetabolic Assessment results and turns them into a personalized 90-day plan — the right supplements, the right foods, and a step-by-step framework for lowering cholesterol and blood pressure naturally.
Sign Up NowYou just watched your CardioMetabolic Assessment Review...
You just did something most people never do. You looked at your cardiovascular health at the cellular level — your oxidized LDL, homocysteine, mineral status, inflammation markers, and more. That takes courage, and it gives you something invaluable: real answers.
Now the question is what to do with them.
Elevated cholesterol and blood pressure aren't random. Your audit showed exactly where the breakdown started — whether it's oxidative stress, mineral depletion, poor methylation, mitochondrial dysfunction, or insulin resistance. This program addresses those specific findings, month by month, starting from the foundation and building up.
This is not a generic heart health program. It is built around your results.
Everything You Need — to support your heart health on your own...
📘 90-Day Program Guide Your complete roadmap for the next 90 days. Explains the cellular healing hierarchy in plain language, outlines exactly what to focus on each month, and gives you simple daily action steps that move the needle without overwhelming you.
💊 Personalized Supplement Protocol (90-Day Supply) Selected specifically from your audit results — not a generic formula. The exact nutrients your cellular health assessment identified as deficient or disrupted, in the right forms and doses. Enclosed with clear instructions.
🍽️ Sugar Detox Recipe Guide 30 clean, low-sugar recipes (breakfast, lunch, and dinner) designed to stabilize blood sugar, reduce cellular inflammation, and make eating for your heart feel effortless. No complicated ingredients. No calorie counting.
✉️ 6 Emails from Dr. Misty You won't be left on your own. Over 90 days you'll receive:
— A welcome email with everything you need to start
— A Month 1 lesson email with your first deep dive and action steps
— A Month 1 check-in at Day 30
— A Month 2 lesson email
— A Month 2 check-in at Day 60
— A Month 3 lesson email
— A Day 90 graduation email with next steps and options
A Simple 3-Month Plan — Built on How Cells Actually Heal
Your heart didn't develop a problem overnight. And it won't heal overnight either. But with the right sequence, 90 days is enough to create meaningful, measurable change at the cellular level.
All-Inclusive Investment: $1,298
This Program Is Right For You If...
✓ You've been told your cholesterol or blood pressure is elevated and want a cellular approach
✓ You're done with band-aid solutions and want to understand what's actually happening in your body
✓ You want personalized supplement protocol — not generic recommendations based on symptoms
✓ You're willing to make focused, sustainable lifestyle shifts over 90 days and can do that ON YOUR OWN.
This Program Is NOT For You If...
✗ You're looking for a quick fix or a crash diet
✗ You're not willing to take supplements consistently
✗ You want someone to make changes for you
✗ You need more in-depth help, professional support guidance and coaching. You know you can't or won't do this on your own. (if so, let's talk about what's the right fit)
